8/15/08 FOOD LOG

6:28 p.m.: GUM
all done for the day (it's a new thing we're trying...no eating after 6...just water or diet soda).
I officially tried it yesterday, but it didn't quite kick in...I binged at 7:00 (oh well...old habits die hard).

The candy is now out of my house, so I should do "better" when I get home.

6:15 p.m. (tried to stop eating by six...but customers came in...so:):1 bbq chicken breast (no skin)
5 steak fries
bbq dipping sauce (all from Sassy Sal's BBQ)

5:20 p.m.: now I just ate four mini chocolate chip cookies. It's been a day, and I'm trying to stop eating by 6 p.m.

3-5: little bit a this...little bit o' that...and a small, WAXY cherry dipped cone from DQ (very disappointing. Butterscotch is MUCH better, yet...I still finished it).

1:05 p.m.: 1 grapefruit: 100 cal.

11:05 a.m.: Chicken Fajita Lean Pocket: 240 cal.
Diet Pepsi

9:30 a.m.: 1 cup Reese's Puff cereal: 180 cal.

8:48: 1 Yoplait Light peach yogurt: 100 cal.

5:45 a.m.: XL Iced Coffee w/ 3 Equals

8/14/08 FOOD LOG

7:00 p.m.: I tried to stop eating at 6, but I literally felt my blood sugar DROP, so I stuffed my face with: SKITTLES, STARBURST, POPCORN, and CEREAL...

don't ask why these things are still in my house....

6:00 p.m.: more chicken salad
1 diet pepsi



4:50 p.m.: 1 apple: 100 cal.

4:08 p.m.: 1/2 Easy Mac and Cheese...YUM: 140 cal.
1 Diet Pepsi
2 almond biscotti: 100 cal. (I have now finished the package. YEAH ME!) *SARCASM ALERT*


1:20 p.m.: 3 almond biscottis: 150 cal.
1 diet pepsi

11:30 a.m.: salad with pieces of chicken, pickles, TINY amount of cheese (like two slivers), and Neman's Own LIGHT BALSAMIC VINEGAR DRESSING (THE BEST!!): ??? cal. (it's low, I know that.


10:13 a.m.: 1 grapefruit: 100 cal.

8:35 a.m.: 1 Diet Pepsi

7:25 a.m.: 2 Light Yoplaits with oatmeal mix-in: 310 cal.

6:05 a.m.: XL Iced Coffee with 3 Equals

8/13/08 FOOD LOG

4:36 p.m.: one entire cupcake (ok...bites that probably added up to an entire cupcake, if not MORE)...gotta test 'em, so no guilt. PROMISE!

3:06 p.m.: two pieces of a secret cupcake....F it day
2:35 p.m.: two bites of a SECRET cupcake and two bites of almond biscotti

1:50 p.m.: two triangle of TOBLERONE chocolate bar: 50 cal. Another HUGE hint at what we're test baking today...

1:40 p.m.: just one more almond toast: 50 cal. (they're good!!) damn it.

1:39 p.m.: four almond toasts: 200 cal. YUM YUM and a HUGE hint to what I'm test baking today....

11:30 a.m.: 5 slices of turkey pastrami (found at Sams Club, and quite possibly THE best lunch meat EVER)
1 package of light popcorn
1 Sprite Zero
1 bottle of water (after yet another HELL WORKOUT...hell as is good).

8:00 a.m.: 2 Yoplait light yogurts with oatmeal mix-in

I'm trying something new: eating MORE in the morning. I think it'll help me be less ravenous in the later hours.
OH! I watched Flipping Out reunion show yesterday, and Jeff said he doesn't eat after 6, I'm considering that...

6:00 a.m.: XL Iced Coffee with 3 Equals

8/12/08 FOOD LOG

The rest of the day can be described in two words: CANDY and CUPCAKES (no buttercream)

1:36 p.m.: more cupcake tops....I suck.

12:15 p.m.: Chicken and broccoli Lean Pocket: 240 cal.

ok...I also had to "TEST" other chocolate cupcakes...probably 4-5...F...back to my old tricks.


11:30 a.m.: one chocolate cupcake...I left them in the oven too long...had to test if they were ok...I can't taste anything bad...but now I'm letting them cool completely before I give the final verdict.

9:15: 1 green apple: 100 cal.

7:59 a.m.: Yoplait Light peach yogurt with oatmeal mix-in: 210 cal.



6 a.m.: L Iced Coffe with 3 Equals

I've done two days in a row of Ten-Minute Trainer, but LITERALLY only ten minutes each workout. I thought I could "stack" the workouts like they said, but if I did that, I'd be DEAD. It's that hard. I'm SOOOOOOO sore....and it's only Day 3. Luckily, today is YOGA FLEX day, so I hope it won't be too intense; otherwise, I won't be able to move ANY MUSCLE IN MY BODY!

ummm...terrible eating on Monday. Our day off is ALWAYS a bad snacking day. It's what the Haskells do: SNACK.

8/10/08 FOOD LOG

4:30 p.m.: Yoplait Light yogurt with oatmeal mix-in: 210 cal.
LOOK AT ME CHOOSING A HEALTHY SNACK!!!!

OH: I did the Ten-Minute Trainer workout...it TOTALLY kicked my A**!!!!!! I was sore 5 minutes after I finished....whoa. I can't wait to do it again tomorrow (by the way, I only did 10 minutes, any more and I might have DIED...I have NO cardio-shape at ALL!)

4:00 p.m.: handful of Oreo pieces: ?? cal.

We are SLAMMED busy...and now I'm starving.

12:00 p.m.: Turkey sandwich from Churro Station (lettuce, tomato, purple onion, pickles, wheat bread)
Couple of bites of CEVICHE (shrimp with pico de gallo): YUM YUM calories.
1 diet dr. pepper


10:00 a.m.: 1 grapefruit: 100 cal.
1/2 Diet Pepsi

It just hit me that it is OFFICIALLY two weeks since I started doing this, and my eating has only gotten worse...interesting.

7:30 a.m.: Dannon Active Yogurt with oatmeal mix-in: 170 cal.

6:20 a.m.: XL Iced Coffee with 3 Equals

8/09/08 FOOD LOG

7:30 p.m.: a CPK personal margarita pizza: 420 cal.
1 nectarine: 60 cal.

I wasn't even hungry, yet I ate more...
I see the pattern. I know what to do...BREAK THE ROUTINE. I get home and go STRAIGHT to the kitchen for food I don't even want.

5:10 p.m.: more chicken meat (this time white meat).
I sound like I'm about to say more healthy stuff, right?? But:

I ATE MOTHER F'N CUPCAKES. My God. I had two tops of Glazed Donut.
You know, I say that Cinnamon Toast is my favorite...but, I think my heart belongs to GLAZED. It's the one I ALWAYS go for...I love that it gets hard on the top, and you can pick little bites of cake off and eat them separately. I'm weird like that...

I can't believe I ate them, AND I DIDN'T do the new work out...I just didn't have time to go home yet. Brian's off on a delivery until who knows when, so it's just me and the cupcakes...and they're staring at me.

What's a girl who obviously doesn't REALLY want to change going to do???

I'm having gum now...

11:00 a.m.: thigh and leg meat from roasted chicken from Albertson's (no skin): ?? cal.
sugar snap peas, broccoli, carrots raw
1 diet pepsi

AND THEN BRIAN GOT A MF'n FREE CHURRO, and it all went down hill from there....
First, I had to fill the F'n churro with OUR buttercream (hey, doesn't it sound incredible?? Well, it was).
Then, it's been lick of buttercream after lick of buttercream after lick of buttercream...and I have the stomach ache to prove it.

I don't know why I get RAVENOUSLY hungry when we're busy (I had to make over 120 mini cupcakes and other baby shower orders...). I am a total STRESS EATER, and when it's right there in my face....you know what happens.

I WILL do my new workout today (if not tonight). We're actually BUSY today, so I don' t know if I'll get a chance to sneak out.

9:30 a.m.: 1 green apple: 100 cal.

7:45 a.m.: 2 biscuits of shredded wheat and skim milk: 250 cal.
L Iced coffee with 3 Equals (this time REALLY from Starbucks!)...still working on that.


I'm starting my SECRET WEIGHT WEAPON TODAY! My body won't know what HIT IT!!

Here's a hint (ok, it's a REALLY BIG HINT:

8/08/08 FOOD LOG

7:45 p.m.: 1 1/2 fruit bars: 150 cal. YUM and cool...

6:15 p.m.: TINY lick of buttercream...and I REALLY mean tiny....
We're slow...and you know what that means: lots of time to LOOK at cupcakes and WISH they were in my tummy.

5:00 p.m.: BAGFUL of mini churros....DAMN the CHURRO STATION!! They're good...fresh, and FREE today only!

3:34 p.m.: two handfuls of Oreo pieces...because they're not THAT bad for me, right?

3:10 p.m.: One Diet Pepsi
2 chicken soft tacos from Chipotle (chicken, lettuce, pico de gallo only) YUM YUM: 400 cal.

2:30 p.m.: One bite of a Churro Station tuna sandwich
One bite of a Churro Station churro
One bite of a Churro Station chicken sandwich
(free samples from 2-6 today only!!)

11:58 a.m.: 2 handfuls of walnuts: 300 cal.
YIKES! I won't be snacking on those anymore...didn't know the calories until AFTER I ate them, and I checked it on Calorie King.com

11:30 a.m.: Chicken Fajita Lean Pocket: 240 cal.
1 Diet Pepsi

11:20 a.m.: 1 nectarine: 60 ish cal.?

7:45 a.m.: 1 green apple: 100 cal.
Yoplait Light peach yogurt with instant oatmeal mix-in: 210 cal.


5:45 a.m.: XL Iced Coffee with 3 Equals (ARE YOU SENSING THE PATTERN YET?)