Conclusion

I'm concluding this blog for many reasons...

1) It's too time consuming
2) It's too embarrassing
3) Even though it's embarrassing, it STILL wasn't making me change my eating habits
4) It JUST didn't work....

I still eat crap.

FACE IT:
I'm a stress/nervous/anxious/happy/sad/lonely/celebration/closeted EATER.
It's what I do.

Ironically, my eating/snacking/binging habits have lead me to CREATE all of the cupcake flavor creations at Retro.

I guess I could say: MY EATING HAS LEAD ME TO CREATE THE MOST DELICIOUS CUPCAKES ON THE PLANET.

Don'tcha just love it?

The internal conflict between good and evil...right and wrong...eating healthy and NOT eating healthy...it's keeping me in BUSINESS....

I'm starting to embrace it.

As long as I still do my Ten-Minute Trainer workouts EVERY DAY...we're ALL good.

I like ME more on buildingabakery.blogspot.com anyway...so, that's where I'll be.

BYE!

9/4/08 FOOD LOG

12-2 p.m.: BINGE EATING on oreo crumbles and heath bar pieces....when it's over, it's OVER.



11:30: THREE WORDS: BRIAN BOUGHT CHIPS

FIVE MORE WORDS: I ATE HALF THE BAG

that's it...I'm a slave to the chip.

I blame Brian.

oh yeah...I had three bites of blueberry cake.

I totally suck today, and it's only 11:39.

9:10 a.m.: post work out water

7:25 a.m.: yogurt with oatmeal

5:30 a.m.: XL Iced Coffee w/3 Equals

9/03/08 FOOD LOG

7:30 p.m.: 3 slices of cheese
5 slices of turkey pastrami
pickles
5 jolly ranchers

4:30 p.m.: 1 diet pepsi
five bites of Peanut Butter Cup cupcake (we changed the way we make our chocolate cake, and it's INCREDIBLE now)

12:30 p.m.: four licks of random Russian cake (from Ella at La Femma Salon next door)...not bad.

11:00 a.m.: turkey and cheese lean pocket
four bites of carrot cake (no buttercream)
diet pepsi

9:45 a.m.: 1/2 of an Apple Cider cupcake. OH MY GOD that is our best work yet. TOTALLY worth the calories.

7: 30 a.m.: light yogurt with oatmeal

5:30 a.m.: L Iced Coffee w 3/Equals

9/2/08 FOOD LOG

7:45 p.m.: Taco Bell...it was late. I was hungry.
2 Chx Soft Tacos Fresco Style
1 chips (4 licks of nacho cheese)
Diet Pepsi

4:30 p.m.: one water
one diet pepsi
one bite of cookie dough


11:45 a.m.: six cookies
1 1/2 ham and cheese lean pockets

10-11:10 a.m.: one grapefruit
one bite of carrot cake (no frosting)
one bite of choc. chip cookie

9:00 a.m.: 1 post workout water

7:30 a.m.: yogurt with oatmeal


5:30 a.m.: L Iced Coffee w/3 Equals